Why calcium and magnesium aren't in our multis
Why calcium and magnesium aren't in our multis MegaFood | Feb. 2021 You need premium fuel to power you on your journey, and a multivitamin is a great way to fill the gaps in your diet and ensure...
In the kitchen with a dietitian: Learn how to cook favorite foods to boost nutrient content
In the kitchen with a dietitian: Learn how to cook favorite foods to boost nutrient content Lauren Manaker, MS, RDN, LD, CLEC - registered dietitian | Feb. 2021 We all know that eating a diet ri...
4 ways turmeric can help support your health
4 ways turmeric can help support your health MegaFood | Feb. 2021 We’ve talked about turmeric before (like in this post from Dr. Erin Stokes, ND, MegaFood Medical Director). Turmeric continues t...
8 skin & haircare tips for fitness fanatics
8 skin & haircare tips for fitness fanatics MegaFood | Jan. 2021 We all love that post-workout glow, but not when it leads to greasy hair and breakouts! After a workout, work in some changes...
Who is most at risk for nutrient deficiencies?
Who is most at risk for nutrient deficiencies? MegaFood | Jan. 2021 Proper nutrition ensures we are getting enough of the vitamins, minerals, and other nutrients we need to support the many func...
Curcuminoids are the key to a good turmeric supplement
Curcuminoids are the key to a good turmeric supplement Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Jan. 2021 “What are curcuminoids?” I rarely heard this question when I first ...
Fuel the life you love with good nutrition each morning
Fuel the life you love with good nutrition each morning MegaFood | October 2021 Taking care of yourself is a really important, really demanding job that pays you back in moments not money. Self-...
