Stress. We are surrounded by it. It’s become a simple fact of life in our modern age – the sun rises and sets, the seasons change, and we get stressed.
Let’s face it, the days of scurvy are long gone… right? Vitamin C is a nutrient that many people don’t give much thought to regarding deficiency.
Iron Deficiency: Cause and Effect.
If you’re considering supplementation, Dr. Erin Stokes, ND suggests first starting with a multivitamin, a probiotic, and a daily dose of Turmeric to help fill in the gaps caused by our modern diet and pace of life.
See ya later, Summer!
When I woke up this morning, at the same time I always do, I found myself shocked at how dark it was out! I opened the curtains to check the sky, assuming it had to be cloudy and…