It’s particularly high in vitamin A and vitamin C: just one serving has more than 100 percent of your recommended daily value for both vitamins, and it’s also a rich source of minerals,…
Fight or Flight
It’s the middle of the night. You’re fast asleep. And before you know it, you’re running down a dark hallway, being pursued by something just out of view.
Have your Hippy friends been talking about getting their daily probiotics, but you’re still not sure what this “good bacteria” really is? That’s ok! Today’s the day to learn! I remember whe…
What probiotic is right for me?
While setting up my fermenting crock with a fresh batch of cabbage (soon to become sauerkraut) it got me thinking about probiotics.
What is Turmeric?
Turmeric has been respected and ingested by people from all over the world for thousands of years, and is believed to have originated in India.