Abigail and Killeen are back with part two on gratitude, discussing how to find thanks in life’s daily routines, even when it’s feeling like a grind.

 


SHOWNOTES:

Present Moment, Wonderful Moment, by Thich Nhat Hahn

Information on the psychology of gratitude, including Dr. Emmon’s definition of the stages of gratitude. 

Unstuck, the app.