Just plain tired, or adrenal fatigue? How to know the difference
Just plain tired, or adrenal fatigue? How to know the difference MegaFood | March 2018 Many of us are so busy and stressed that we feel exhausted and depleted. But how can we tell if we’re just ...
A Woman in Mid-Life, but not in Crisis! Meet Gummy Panelist Diane
Healthy gummy supplements to meet your nutritional needs MegaFood | October 2021 Taking supplements can be fun! Let’s face it. It’s not always fun to take supplements. You might be consistent ab...
10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy
10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy | Nicole Perry | December 15, 2016 | This post was sponsored by MegaFood and was originally published on PumpsA...
How I Deal With Anxiety In Untraditional Ways
How I Deal With Anxiety In Untraditional Ways | Amanda Paa | November 20, 2016 | I feel like there’s an article telling me how to deal with anxiety in my inbox every day. Or a tweet. Or a Facebo...
Keeping Your Skin & Hair Under Control: Tips for People Who Love Working Out
8 skin & haircare tips for fitness fanatics MegaFood | Jan. 2021 We all love that post-workout glow, but not when it leads to greasy hair and breakouts! After a workout, work in some changes...
The impact of meditation Meditation has many benefits. In fact, study after study continues to demonstrate its role in managing stress and anxiety, as well as increasing creativity and happiness...
