Selfcare isn’t Selfish
By Ashley Kennedy
Don’t let food go to waste! Those cucumbers that aren’t perfect for your salad will help soothe your eyes. Relax and take a self-care day. 
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Wellness for the Whole Family
By Erin Stokes, ND
Hear from Erin Stokes, ND on wellness for the whole family and a few things to keep in mind at each stage.
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A Tasty and Easy Back-to-School Breakfast Recipe for Kids!
By Ashley Kennedy
Start their school day right with Chocolate Banana Overnight Oats! This delectable and wholesome breakfast recipe is the perfect way to fuel your k...
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Kid-Friendly Dinners that Pack a Powerful Vitamin B Punch
By Ashley Kennedy
MegaFood | July 2023 Veggie-Packed Rainbow Quesadillas  Ingredients:  4 large whole wheat tortillas  1 cup broccoli florets, finely chopped  ...
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Kanchan Koya’s Sleep-Supporting Curry
By Ashley Kennedy
Our friend Kanchan Koya, PhD shared a delicious sleep-supporting curry recipe with us, featuring plant-powered ingredients like quinoa, white beans...
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Kanchan Koya’s Turmeric Ginger Blood Orange Mocktail
By Ashley Kennedy
 Kanchan Koya | June 2023   Kanchan Koya is a paid partner. All opinions and text are her own.     Serving   1 mocktail     Ingredients   2-3 blood...
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Plant Power Series: Chaste Tree Berry
By Erin Stokes, ND
Learn what Chaste Tree Berry is.
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MegaFood's Go-Green Tips
By Ashley Kennedy
Learn our go-to green tips to celebrate Earth Day everyday!
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MegaFood is Granted Plastic Neutral Certification through rePurpose Global, the World's Leading Plastic Action Platform
By Ashley Kennedy
New certification is the first step toward meaningful changeand creating a tangible impact MANCHESTER, N.H., April 5, 2023 -- MegaFood®, a certif...
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Megafood is now Plastic Neutral Certified by rePurpose Global
By Ashley Kennedy
Learn about our newest certification - Plastic Neutral by rePurpose Global.
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Top 10 Fun, Easy Ways to Relieve Daily Stress
By Ashley Kennedy
Stress is one of those things that’s so common, we notice it and complain about it, but we don’t consistently take steps to reduce it. Let’s change...
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St. Patrick's Day Smoothie
By Ashley Kennedy
Try this green smoothie this St. Patrick's Day!   
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Understanding Mood & Our Mood Supplement | MegaFood
By Mega Food
There's no denying that your mood has a huge impact on your overall well-being - a good mood can set the stage for a day full of opportunity, while...
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International Women's Day 2023
By Ashley Kennedy
It’s International Women’s Day, and we’re putting the spotlight on a woman leader here at MegaFood, our very own Medical Director, Erin Stokes, ND
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Our Top 4 Tips for PMS Support | MegaFood
By MegaFood
If you experience menstruation, chances are you're more than familiar with the impact that fluctuating hormones can have on your mood, immune syste...
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Introducing Women's Ensemble by MegaFood
By MegaFood
There was a time (not too long ago) when prevailing wisdom would have you believe men’s and women’s health needs were basically the same. But today...
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