Understanding Mood & Our Mood Supplement | MegaFood
By Mega Food
There's no denying that your mood has a huge impact on your overall well-being - a good mood can set the stage for a day full of opportunity, while...
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International Women's Day 2023
By Ashley Kennedy
It’s International Women’s Day, and we’re putting the spotlight on a woman leader here at MegaFood, our very own Medical Director, Erin Stokes, ND
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Our Top 4 Tips for PMS Support | MegaFood
By MegaFood
If you experience menstruation, chances are you're more than familiar with the impact that fluctuating hormones can have on your mood, immune syste...
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Introducing Women's Ensemble by MegaFood
By MegaFood
There was a time (not too long ago) when prevailing wisdom would have you believe men’s and women’s health needs were basically the same. But today...
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Ginger Mojito Mocktail Recipe featuring our Lemon Ginger Digestive Health Water Enhancer
By Ashley Kennedy
Try this Ginger Mojito Mocktail. It’s easy, refreshing, and delicious enough for happy hour! And with a boost from MegaFood’s Digestive Health Wate...
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5 Tips for a Smooth Postpartum Transition
By Ana Taney
This is a sponsored post in partnership with MegaFood. by Ana Taney The postpartum recovery period is often a long adjustment that may come as a sh...
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Rising to the Challenge
By MegaFood
Meet co-op grocers that are a force & full of heart. Co-ops around the country have supported MegaFood for many decades, championing our bran...
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A Campaign of Hope & Smiles
By MegaFood
Meet natural food stores aspiring for real change. Natural food stores around the country work hard every day to promote healthy people and a healt...
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3 Easy Tips for a Sustainable, Healthy (and still full of spooky fun!) Halloween
By Erin Stokes
October 2022 Erin Stokes, ND It’s hard to believe that Halloween is just a few days away! The fun and creativity of this favorite fall holiday is o...
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The best ways to support new and expecting parents
By Cassie Shortsleeve
Cassie Shortsleeve is a paid partner. All opinions and text are her own. Becoming a parent is one of the most monumental shifts in a person’s life...
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Tips from an OBGYN for every stage of the pregnancy
By Nicole Alicia, MD
Nicole Sparks, MD is a paid partner. All opinions are her own. How to Prepare for a healthy pregnancy Pregnancy is such an exciting time and prepar...
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Bone up on bone health: Essential nutrients to support healthy bones
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape...
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Let the sunshine vitamin in: How to get Vitamin D3 & manage a D3 deficiency
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the...
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How to get Vitamin B12 naturally: Meet our favorite foods to increase B12 levels
By Erin Stokes, ND
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Before we head to the kitchen to put some pep in your step, let’s take...
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Putting the FUN in Functional Beverages with our new Digestive Health Water Enhancers
By MegaFood
Here's something a lot of us can agree on - good digestive health is important for overall well-being. We know much of our gut health is predicate...
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A New Look for MegaFood - here’s what to expect!
By MegaFood
A fresh new look! We've kept familiar MegaFood visual elements like the green brand name, yellow background color, and featured food (and/or herb)...
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