Stress is one of those things that’s so common, we notice it and complain about it, but we don’t consistently take steps to reduce it. Let’s change...

Try this green smoothie this St. Patrick's Day!   

There's no denying that your mood has a huge impact on your overall well-being - a good mood can set the stage for a day full of opportunity, while...

It’s International Women’s Day, and we’re putting the spotlight on a woman leader here at MegaFood, our very own Medical Director, Erin Stokes, ND

If you experience menstruation, chances are you're more than familiar with the impact that fluctuating hormones can have on your mood, immune syste...

There was a time (not too long ago) when prevailing wisdom would have you believe men’s and women’s health needs were basically the same. But today...

Try this Ginger Mojito Mocktail. It’s easy, refreshing, and delicious enough for happy hour! And with a boost from MegaFood’s Digestive Health Wate...

This is a sponsored post in partnership with MegaFood. by Ana Taney The postpartum recovery period is often a long adjustment that may come as a sh...

Meet co-op grocers that are a force & full of heart. Co-ops around the country have supported MegaFood for many decades, championing our bran...

Meet natural food stores aspiring for real change. Natural food stores around the country work hard every day to promote healthy people and a healt...

October 2022 Erin Stokes, ND It’s hard to believe that Halloween is just a few days away! The fun and creativity of this favorite fall holiday is o...

Cassie Shortsleeve is a paid partner. All opinions and text are her own. Becoming a parent is one of the most monumental shifts in a person’s life...

Nicole Sparks, MD is a paid partner. All opinions are her own. How to Prepare for a healthy pregnancy Pregnancy is such an exciting time and prepar...

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape...

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the...

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Before we head to the kitchen to put some pep in your step, let’s take...