Aging
Lifestyle
Bone up on bone health: Essential nutrients to support healthy bones
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022
Strong bones are essential to health and wellness. Beyond giving shape...
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Energy
Immune
Lifestyle
Let the sunshine vitamin in: How to get Vitamin D3 & manage a D3 deficiency
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022
Vitamin D3 Deficiency: A Worldwide Concern
Vitamin D3 is nicknamed the...
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Energy
Nutrition
How to get Vitamin B12 naturally: Meet our favorite foods to increase B12 levels
By Erin Stokes, ND
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022
Before we head to the kitchen to put some pep in your step, let’s take...
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Product Info
Putting the FUN in Functional Beverages with our new Digestive Health Water Enhancers
By MegaFood
Here's something a lot of us can agree on - good digestive health is important for overall well-being. We know much of our gut health is predicate...
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Brand
A New Look for MegaFood - here’s what to expect!
By MegaFood
A fresh new look! We've kept familiar MegaFood visual elements like the green brand name, yellow background color, and featured food (and/or herb)...
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Gummies
Get a bite of delight with our Extra Strength Sleep Gummies
By MegaFood
For something we need to do every single day (for many hours at a time!), sleep can be frustratingly elusive. While we currently offer two unique p...
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Prenatal & Postnatal
Importance of Prenatal Vitamins: Why Should I Take Them
By MegaFood
Pregnant? Congratulations! The next few months are going to be filled with excitement and anticipation, and yes, a lot of learning. One of the firs...
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Impact
Can Regenerative Agriculture Improve Your Health?
By MegaFood
“Regenerative agriculture is a way of thinking about agriculture where the goal is the health of the soil and the health of the ecosystem,” explain...
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Iron
The Health Problems Caused By Low Iron
By MegaFood
Did you know that the side effects of low iron levels cause a multitude of health problems? According to the National Institute of Health (NIH) lac...
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Impact
How Regenerative Agriculture Affects Climate Change
By MegaFood
Regenerative agriculture is an approach to farmland management which aims to nurture and restore degraded soil. The benefits of rebuilding organic ...
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Wellness
B Vitamins 101: Everything You Need to Know About These Powerful Nutrients
By MegaFood
You’re most likely familiar with vitamin B12 and biotin. But B vitamins do more than just support cellular energy production and promote healthy sk...
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Wellness
5 Nutrients Women in Their 50’s Need Right Now
By MegaFood
MegaFood
When a woman hits her 50s, she experiences myriad physical and emotional changes due to perimenopause, menopause and post menopause. But t...
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Wellness
5 Nutrients Women in Their 40s Need Right Now
By MegaFood
MegaFood
“I’m turning 40, what are the most important nutrients to take right now?”
That’s an important question many women ask their doctors as th...
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Wellness
The 5 Best Vitamins and Minerals for Women in Their 30s
By MegaFood
MegaFood
What Are the Best Vitamins for Women In Their 30s?
If you are a woman in your 30s, you may be wondering what the best vitamins for women i...
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Multivitamins
Why Women Need Different Multivitamins For Different Life Stages
By MegaFood
MegaFood
Do women need different vitamins at different ages? Actually, yes! That’s not to say a woman needs to overhaul her supplement regimen ever...
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Multivitamins
Why Women Need Different Multivitamins Than Men
By MegaFood
MegaFood
Is there a difference between women’s and men’s multivitamins? The short answer is, there should be! And this difference is “based on spec...
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