Meet co-op grocers that are a force & full of heart. Co-ops around the country have supported MegaFood for many decades, championing our bran...

Meet natural food stores aspiring for real change. Natural food stores around the country work hard every day to promote healthy people and a healt...

October 2022 Erin Stokes, ND It’s hard to believe that Halloween is just a few days away! The fun and creativity of this favorite fall holiday is o...

Cassie Shortsleeve is a paid partner. All opinions and text are her own. Becoming a parent is one of the most monumental shifts in a person’s life...

Nicole Sparks, MD is a paid partner. All opinions are her own. How to Prepare for a healthy pregnancy Pregnancy is such an exciting time and prepar...

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape...

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the...

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Before we head to the kitchen to put some pep in your step, let’s take...

A fresh new look! We've kept familiar MegaFood visual elements like the green brand name, yellow background color, and featured food (and/or herb)...

For something we need to do every single day (for many hours at a time!), sleep can be frustratingly elusive. While we currently offer two unique p...

Pregnant? Congratulations! The next few months are going to be filled with excitement and anticipation, and yes, a lot of learning. One of the firs...

“Regenerative agriculture is a way of thinking about agriculture where the goal is the health of the soil and the health of the ecosystem,” explain...

Did you know that the side effects of low iron levels cause a multitude of health problems? According to the National Institute of Health (NIH) lac...

Regenerative agriculture is an approach to farmland management which aims to nurture and restore degraded soil. The benefits of rebuilding organic ...

You’re most likely familiar with vitamin B12 and biotin. But B vitamins do more than just support cellular energy production and promote healthy sk...

MegaFood When a woman hits her 50s, she experiences myriad physical and emotional changes due to perimenopause, menopause and post menopause. But t...