All Nutrition Wellness Recipes Impact Brand
The best ways to support new and expecting parents
By Cassie Shortsleeve
Cassie Shortsleeve is a paid partner. All opinions and text are her own. Becoming a parent is one of the most monumental shifts in a person’s life...
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Tips from an OBGYN for every stage of the pregnancy
By Nicole Alicia, MD
Nicole Sparks, MD is a paid partner. All opinions are her own. How to Prepare for a healthy pregnancy Pregnancy is such an exciting time and prepar...
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Bone up on bone health: Essential nutrients to support healthy bones
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape...
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Let the sunshine vitamin in: How to get Vitamin D3 & manage a D3 deficiency
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the...
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How to get Vitamin B12 naturally: Meet our favorite foods to increase B12 levels
By Erin Stokes, ND
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Before we head to the kitchen to put some pep in your step, let’s take...
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A New Look for MegaFood - here’s what to expect!
By MegaFood
A fresh new look! We've kept familiar MegaFood visual elements like the green brand name, yellow background color, and featured food (and/or herb)...
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Get a bite of delight with our Extra Strength Sleep Gummies
By MegaFood
For something we need to do every single day (for many hours at a time!), sleep can be frustratingly elusive. While we currently offer two unique p...
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Importance of Prenatal Vitamins: Why Should I Take Them
By MegaFood
Pregnant? Congratulations! The next few months are going to be filled with excitement and anticipation, and yes, a lot of learning. One of the firs...
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Can Regenerative Agriculture Improve Your Health?
By MegaFood
“Regenerative agriculture is a way of thinking about agriculture where the goal is the health of the soil and the health of the ecosystem,” explain...
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The Health Problems Caused By Low Iron
By MegaFood
Did you know that the side effects of low iron levels cause a multitude of health problems? According to the National Institute of Health (NIH) lac...
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How Regenerative Agriculture Affects Climate Change
By MegaFood
Regenerative agriculture is an approach to farmland management which aims to nurture and restore degraded soil. The benefits of rebuilding organic ...
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B Vitamins 101: Everything You Need to Know About These Powerful Nutrients
By MegaFood
You’re most likely familiar with vitamin B12 and biotin. But B vitamins do more than just support cellular energy production and promote healthy sk...
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5 Nutrients Women in Their 50’s Need Right Now
By MegaFood
MegaFood When a woman hits her 50s, she experiences myriad physical and emotional changes due to perimenopause, menopause and post menopause. But t...
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5 Nutrients Women in Their 40s Need Right Now
By MegaFood
MegaFood “I’m turning 40, what are the most important nutrients to take right now?” That’s an important question many women ask their doctors as th...
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The 5 Best Vitamins and Minerals for Women in Their 30s
By MegaFood
MegaFood What Are the Best Vitamins for Women In Their 30s? If you are a woman in your 30s, you may be wondering what the best vitamins for women i...
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Why Women Need Different Multivitamins For Different Life Stages
By MegaFood
MegaFood Do women need different vitamins at different ages? Actually, yes! That’s not to say a woman needs to overhaul her supplement regimen ever...
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