Vegan Diets & Iron Deficiency: Why Vegans Might Need an Iron Supplement
By MegaFood
If you follow a vegan diet, you might wonder how likely you are to develop an iron deficiency. According to the NIH, vegans are especially at risk ...
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Are You at Risk for Low Iron?
By MegaFood
Iron deficiency is the most common nutritional deficiency in the United States, according to the Center for Disease Control and Prevention. This me...
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Regenerative Agriculture: Why It Matters Now More Than Ever
By MegaFood
Our entire food system needs some serious TLC. In order to keep up with sustainability, health and biodiversity, it is crucial to rehab some of our...
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Prenatal vs. Postnatal Nutrition: What New Parents Should Know
By MegaFood
Most expectant mothers know they need to update their eating habits and take a prenatal multi when they are pregnant. What many don’t realize is th...
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This overlooked micronutrient may be just the stress-buster you need
By Kanchan Koya
By Kanchan Koya, PhD Kanchan is a paid partner. All opinions and text are her own. Modern life is stressful and juggling motherhood, work and self-...
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How MegaFood and Regenerative Agriculture Support Pollinators
By MegaFood
by Bethany Davis At MegaFood we envision a world where everyone is truly nourished. And pollinators play a critical role. About 75% of the world’s ...
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Ep 22: Mothering your microbiome
By MegaFood
3-flower_icon Podcast Subscribe runtime: 31:46 3/13/19 Why is gut health so important? What are the signs of a distressed gut? What...
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Ep 21: Gummies for your lifestyle gaps
By MegaFood
3-flower_icon Podcast Subscribe runtime: 18:28 1/15/19 We know supplements are an effective way to help to fill nutrient gaps. But,...
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Ep 20: Three Immune Boosting Herbs to have on Hand this Winter
By MegaFood
3-flower_icon Podcast Subscribe runtime: 16:40 11/11/18 Stay healthy- be prepared! These three herbs just may get you out of a jam ...
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Ban Glyphosate
By
MegaFood is certified glyphosate residue free. But, what about your food? Glyphosate. It’s hard to pronounce, and harder to avoid. But what is g...
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Why Farming Needs to Radically Change Now
By MegaFood
Why Farming Needs to Radically Change Now MegaFood | May 2022 How Does Agriculture Affect Climate Change? Climate change has a significant impac...
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Why Most Women Need Iron Supplements
By MegaFood
Why Most Women Need Iron Supplements MegaFood | May 2022 The fact is these days, most women need iron supplements. Iron plays a key role in the ...
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5 Symptoms That You Have Low Iron
By MegaFood
5 Symptoms That You Have Low Iron MegaFood | May 2022 Do you think that you may have low iron? If you do, rest assured that you’re in good compa...
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Why Should I Take a Postnatal Multi?
By MegaFood
Why Should I Take a Postnatal Multi? MegaFood | May 2022 Should women who have already given birth take a postnatal vitamin? Or should they cont...
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Postnatal Nourishing Care for New Moms
By Paola Marquez
Postnatal Nourishing Care for New Moms Paola Marquez | May 2022 Paola Marquez is a paid partner. All opinions and text are her own.   Being a ne...
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How to make Animal Toast- Easy, Kid-Friendly Snack
By Megan Roosevelt
How to make Animal Toast- Easy, Kid-Friendly Snack Megan Roosevelt, Registered Dietitian Nutritionist Megan Roosevelt is a paid partner. All opi...
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