How to Pick the Right Women’s Multivitamin According to a Dietitian

How to Pick the Right Women’s Multivitamin According to a Dietitian

Learn how to choose a women's multivitamin with advice from award-winning registered dietitian-nutritionist Lauren Manaker.

The 411 On Fillers

The 411 On Fillers

Learn about fillers in vitamins and supplements. What are they? And why do we use them? 

Why Sleep Is So Important for Your Overall Health

Why Sleep Is So Important for Your Overall Health

Learn about the connection between sleep & stress. 

Making a Mega Difference with Vitamin Angels

Making a Mega Difference with Vitamin Angels

Learn about MegaFood's partnership with Vitamin Angels. 

Magnesium: The Scoop on this Mighty Mineral

Magnesium: The Scoop on this Mighty Mineral

Magnesium is an essential mineral that is finally getting the attention it deserves!  

The Benefits of Magnesium

The Benefits of Magnesium

Learn about the benefits of Magnesium

The Benefits of Omega 3,6,9

The Benefits of Omega 3,6,9

by Lauren Manaker Lauren Manaker is an award-winning registered dietitian-nutritionist, with a Master of Science in Clinical Nutrition. We all know that vitamins, minerals, and protein are importan...