
How to Pick the Right Women’s Multivitamin According to a Dietitian
Learn how to choose a women's multivitamin with advice from award-winning registered dietitian-nutritionist Lauren Manaker.

Learn about fillers in vitamins and supplements. What are they? And why do we use them?

Why Sleep Is So Important for Your Overall Health
Learn about the connection between sleep & stress.

Making a Mega Difference with Vitamin Angels
Learn about MegaFood's partnership with Vitamin Angels.

Magnesium: The Scoop on this Mighty Mineral
Magnesium is an essential mineral that is finally getting the attention it deserves!

Learn about the benefits of Magnesium

by Lauren Manaker Lauren Manaker is an award-winning registered dietitian-nutritionist, with a Master of Science in Clinical Nutrition. We all know that vitamins, minerals, and protein are importan...