Ep 12: Heart Health

By MegaFood
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Podcast

runtime: 18:54

2/21/18

Ep 12: Heart Health

Young, old, or anywhere in between- let's learn how to keep our hearts healthy and happy. Abigail and Killeen discuss ways to support the physical organ, and explore why we regard our heart as the motherboard of emotional response.


SHOWNOTES:

On the MegaFood Blog: Supplements to Support Your Heart

Hawthorn Berry Tea Recipe

The origin of the heart symbol

Why do we feel intense emotions in our chest?

The Brain-Heart Connection: Emotions, Feelings and Health

mBraining: Using your multiple brains to do cool stuff

Laugh and be thankful—it’s good for the heart

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