Stressed out? Join the club! Today, we’re talking about what causes stress, our individual reactions to it, and some techniques to consider when the proverbial tiger rears its head.
SHOWNOTES:
- Headspace, Abby’s favorite (and free!) meditation app
- The Slow Home Podcast
- MegaFood Formulas to Support Stress
- Your Adrenals: Are They Confused and Overused?
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.