Ep 2: The Importance of B Vitamins

By MegaFood


runtime: 23:20


Ep 2: The Importance of B Vitamins

After touching upon B vitamin deficiencies in Episode 1, Abigail and Killeen are back to dig deeper on the importance of B vitamins. Learn why B6 is key for energy, what “methylation” means, all about an important B vitamin “cousin,” and more. In this episode, you’ll hear from health experts Erin Stokes, ND and Tieraona Low Dog, MD.


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