Why is gut health so important? What are the signs of a distressed gut? What foods should we eat to nurture our digestive health? What should we avoid? Get the answers to these questions and more as we discuss how to mother your microbiome with Dr. Erin Stokes.
SHOWNOTES:
Blogs mentioned:
Glyphosate: A destroyer of gut health?
Gut love plus one: A personalized approach to probiotics
Resources:
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