Why Should I Take a Postnatal Multi?
Why Should I Take a Postnatal Multi? MegaFood | May 2022 Should women who have already given birth take a postnatal vitamin? Or should they continue taking a prenatal vitamin after the baby is b...
Postnatal Nourishing Care for New Moms
Postnatal Nourishing Care for New Moms Paola Marquez | May 2022 Paola Marquez is a paid partner. All opinions and text are her own. Being a new mom is amazing but wow oh wow is it hard to wrap...
Folate vs Folic Acid - Which is better?
Folate vs Folic Acid - Which is better? Erin Stokes, ND | March 2022 Unless you have a degree in nutrition, understanding vitamins, minerals, and the roles they play in your health can be rather...
What is DHA, and why does it matter?
What is DHA, and why does it matter? Erin Stokes, ND | March 2022 Have you heard of the omega 3 fatty acid, DHA? (aka Docosahexaenoic Acid)? Are you wondering how to get DHA in your diet, and if...
The Who, What, and Why of Choline
The Who, What, and Why of Choline Erin Stokes, ND | March 2022 Your nutritional health during conception, pregnancy, and breastfeeding sets the foundation for your child’s health and well-being ...
What cellular energy means & how B vitamins help convert food into energy
What cellular energy means & how B vitamins help convert food into energy MegaFood | October 2021 When was the last time that you thought about the cells that make up your body? High school ...
A Liquid Iron supplement to support healthy energy
A Liquid Iron supplement to support healthy energy Low iron is no joke. Iron is responsible for creating healthy red blood cells that can carry oxygen throughout our body and deliver it to our c...
