Why you need to take a multivitamin Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | October 2021 "I eat really well, so I can skip the multivitamin, right?" As a Naturopathic Doct...
How Are You Getting Your Vitamin C?
The vitamin C supplements you need to support immune health* MegaFood | Sept. 2019 Vitamin C has been a go-to for years to support a healthy immune response, and with good reason - vitamin C “en...
5 Things to Know About Probiotics
5 Things to Know About Probiotics Nicole Perry | MegaBloggers You know a post is going to be good when it involves a phone call to your mom and repeated use of the word “diarrhea”–am I right...
Getting Down to the Gut of the Matter: Why You Should Be Taking Probiotics Daily
NOT FEELING WELL? THE ANSWER COULD BE YOUR GUT HEALTH MegaFood | January 2020 Have your friends been talking about getting their daily probiotics, but you’re still not sure what this “good bacte...
Enjoying Summer Botanicals: A Quick & Easy Guide
Enjoying Summer Botanicals: A Quick & Easy Guide Backyard gardens and farmer’s markets are revving up, and will reach their peak before you can say "seven sunflower seeds" ten times fast! Al...
What's the perfect probiotic for me? MegaFood | January 2020 Understanding your microbiome is one thing, but making a probiotic selection is another. Here’s a simple visual to break down your m...
Eating well on a dime Abigail McShinsky | July 2019 Recently we talked about ways to eat well throughout the work week, with an emphasis on planning meals around fresh, whole foods. This can be ...
