Magnesium-rich foods to add to your diet
Magnesium-rich foods to add to your diet Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | July 2020 What does magnesium do? We all do our best to eat well, but it’s easy to miss get...
Support muscle relaxation with our magnesium powders and soft chews*
Support muscle relaxation with our magnesium powders and soft chews* Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | July 2020 When we think about supplements that promote calm and...
Healthy gummy supplements to meet your nutritional needs
Healthy gummy supplements to meet your nutritional needs MegaFood | October 2021 Taking supplements can be fun! Let’s face it. It’s not always fun to take supplements. You might be consistent ab...
Tips to help with morning sickness
Tips to help with morning sickness MegaFood | July 2020 Whether you’ve experienced pregnancy or not, you’ve certainly heard of morning sickness. There’s a reason it has such a public reputation ...
7 symptoms of low iron, including fatigue
7 symptoms of low iron, including fatigue MegaFood | July 2020 When you’re not getting enough of a specific nutrient, it can be common to experience the negative effects this has on the body. In...
Supplements: where do I even start?
Supplements: where do I even start? Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | April 2020 That’s the question for many people as they search for supplements. It can be overwhe...
Iron and Pregnancy: An important connection and personal story
Iron and Pregnancy: An important connection and personal story Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | April 2020 You may have heard about the importance of iron during pre...
