The Power of Sleep

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Dream-come-true sleep support

Our grown-up gummies, chews, & herbal capsules promote restful & restorative sleep☨. Which one is right for you?

Melatonin Berry Good Sleep®† Gummies

Our modern lifestyle (hello evening screen time!) does a lot to discourage melatonin production. Our Melatonin Berry Good Sleep®† Gummies were crafted to support healthy sleep cycles.† We added in wild blueberries and tart cherry, both natural sources of phytonutrients, to impart color and a delicious berry taste with no added flavorings.†

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Herbal Sleep

If you prefer a blend of herbs for supporting restorative sleep and promoting a sense of calm, look no further. This is where Herbal Sleep gets its time to shine with a blend of time-tested botanicals - valerian, ashwagandha, hops, and Passion Flower in a capsule form.† Valerian and hops are included to promote restful sleep.†  Sensoril® Ashwagandha and Passion Flower help to release tension.† 

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Relax + Calm† Magnesium Soft Chews

Another culprit of elusive sleep can be tension. One simple way to help soothe muscle tension and support relaxation at bedtime is with magnesium.† Our grape Relax + Calm† Magnesium Soft Chews contain 250 mg of a citrate and malate magnesium complex. The chews are vegetarian, free of gelatin and have 3 grams of sugar per serving. These good-tasting forms make it easier to remember to supplement your diet.

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How much sleep do we really need?

According to the National Sleep Foundation, adults between the ages of 18 and 64, should get 7-9 hours of sleep each night. If you’re older than 65, you may need a little less: 7-8 hours is recommended.

The POWER of Sleep!

Why we all need healthy sleep.

  • Supports a healthy immune system
  • Improves mood and energy
  • Supports concentration and cognitive function

Support your body in achieving a greater sense of calm with our sleep and stress formulas.†

Have you heard of sleep hygiene?

Sleep hygiene is simply a group of healthy habits that support a good night’s rest.

  • Stick to a routine. Same bedtime every night. Our bodies respond well to routines!
  • Get off all screens at least one hour before bedtime
  • Room temperature should be cool, and your room dark.
  • Write down anything that is on your mind in a journal before bed
  • Try light stretching, but avoid strenuous exercise in the evening
  • Take a warm shower or bath with essential oils - lavender is a good choice!