Ep 11: Winning at Winter Wellness

It’s WINTER: a time notorious for your immune system’s downfall. But there’s hope! Join Dr. Erin Stokes as she talks with Abigail and Killeen about lifestyle habits and supplements that can keep you going strong this season.

SHOWNOTES:

Products Mentioned:

• Vitamin D: The Sunshine Connection
  • Shop MegaFood Vitamin D
• Kids Daily Immune (with Elderberry)
• MegaFlora Probiotics: The Key to a Healthy Microbiome
  • Shop MegaFood Probiotics

How to Make Elderberry Syrup