With an understanding of our immune system, we can decide how to best support our immune health through supplements and diet.

Supporting your immune system doesn't have to be complicated. Get some immune health tips from Lauren Manaker, an award-winning registered dietitia...

Your wellness matters. It's easy for educators, para-professionals and school support staff to forget about themselves in the hustle and bustle. Ta...

Whether you're supporting a student or leading a classroom, back-to-school season asks a lot from your body and mind. Reboot your family’s rhythms ...

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the...

Delicious immune support*, down to the last drop! MegaFood | May 2021 It's always a good idea to support immune health, and when we need additio...

Immune health support: Understanding the vitamins, minerals and herbs available Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Oc...

How vitamin D3 can support your immune system* MegaFood | Sept. 2020 Vitamin D is a powerful nutrient that performs many roles in the body. You’...

Vitamin D3, your sunshine connection MegaFood | September 2020 During the shorter days of autumn and winter, we naturally spend more time inside...

9 top foods for immune support MegaFood | August 2020 When it comes to the best vitamins for immune support, the first place you should turn to ...

Support your immune health with probiotics* MegaFood | March 2020 Probiotics are best known for their role in supporting digestive health,* whic...

6 ways to support your immune system Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Feb. 2020 Time to be proactive! Our bodies a...

5 ways to support your immune health This winter, take care of yourself first (#SELFCARE) so that you can take care of your family and friends. ...

Elderberry: Year-round immune support for the whole family* Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | June 2021 What is my “...

3 Non-GMO gummies for immune support!* MegaFood | Sept. 2019 We all know the drill when the cooler months hit - we head indoors, get less sunlig...

How zinc can help your immune system MegaFood | Sept. 2019 When it comes to supporting winter wellness, or immune-health regardless of season, y...