
Histamine: Misunderstood Messenger
If you’ve ever experienced a stuffy nose after being around pollen, itchy skin from a new lotion, or that flushed feeling after certain foods, you’ve met the reactions to a release of histamine. H...

Immune Powerhouses: Our Best Supplements for Immune System Support
With an understanding of our immune system, we can decide how to best support our immune health through supplements and diet.

Immune Health Tips from a Registered Dietitian
Supporting your immune system doesn't have to be complicated. Get some immune health tips from Lauren Manaker, an award-winning registered dietitian-nutritionist and MegaFood Brand Ambassador, with...

Your wellness matters. It's easy for educators, para-professionals and school support staff to forget about themselves in the hustle and bustle. Take some time to focus on your wellness with these ...

Back to School, Back to You: A+ Support for the Whole Family (Teachers Included!)
Whether you're supporting a student or leading a classroom, back-to-school season asks a lot from your body and mind. Reboot your family’s rhythms and your personal wellness habits, so everyone sta...

Let the sunshine vitamin in: How to get Vitamin D3 & manage a D3 deficiency
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the “sunshine vitamin” because it’s created when skin...

Delicious immune support*, down to the last drop!
Delicious immune support*, down to the last drop! MegaFood | May 2021 It's always a good idea to support immune health, and when we need additional support, there are a few ingredients that can ...