Winter Wellness Essentials
Nutrition

Winter Wellness Essentials

Winter Wellness Essentials |Crissy Page | January 2019 | This author's original post, Winter Wellness Essentials was sponsored by MegaFood and published on DearCrissy.com. All opinions and text ...

NutritionTips to support healthy inflammation

Tips to support healthy inflammation

Tips to support healthy inflammation |Maryea Flaherty | January 2019 | This author's original post, 5 tips to promote healthy inflammation, was sponsored by MegaFood and published on HappyHealth...

DigestionA digestive health dictionary: key terms for understanding your gut

A digestive health dictionary: key terms for understanding your gut

A digestive health dictionary: key terms for understanding your gut Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | January 2019 There is no question that the health of our gut pla...

DigestionFeed your gut: Mason Jar Cultured Veggies

Feed your gut: Mason Jar Cultured Veggies

Feed your gut: Mason Jar Cultured Veggies |Killeen McGowan| January 2019 | In addition to taking a probiotics supplement, I know that fermented foods are one of the best choices I can make when ...

Digestion9 Tips for Good Gut Health during (and after!) the Holidays

9 Tips for Good Gut Health during (and after!) the Holidays

9 Tips for Good Gut Health during (and after!) the Holidays | Beth Manos Brickey | December 2018 | This author's original and complete post, 9 tips for good gut health during the holidays, was s...

DigestionWhat is your microbiome, and why does it matter?

What is your microbiome, and why does it matter?

What is your microbiome, and why does it matter? Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | December 2018 The over 100 trillion microorganisms that inhabit our skin, nose, mou...

NutritionStaying healthy through the changing seasons

Staying healthy through the changing seasons

6 ways to support your immune system Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Feb. 2020 Time to be proactive! Our bodies are always responding to the input we give to it, a...