![Should you take a supplement for stress?](http://megafood.com/cdn/shop/articles/supplement_for_stress.jpg?v=1682624231&width=1440)
Should you take a supplement for stress?
By MegaFood
Should you take a supplement for stress?
MegaFood | Nov. 2020
Stress is an unfortunate reality for so many of us, and figuring out how to best m...
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![7 unique tricks that can shut down stress](http://megafood.com/cdn/shop/articles/houseplants_trimming.jpg?v=1652322473&width=1440)
7 unique tricks that can shut down stress
By MegaFood
7 unique tricks that can shut down stress
MegaFood | Sept. 2020
Got stress? Silly question. Of course you do. Everyone has stress and we all exp...
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![10 surprising sleep tricks](http://megafood.com/cdn/shop/articles/woman_stretching_bed.jpg?v=1652321476&width=1440)
10 surprising sleep tricks
By MegaFood
10 surprising sleep tricks
MegaFood | Sept. 2020
Good sleep is the cornerstone of good health, yet getting those forty winks each night is a cha...
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![Trusted sleep and stress support](http://megafood.com/cdn/shop/articles/woman_lounging_tea.jpg?v=1652322277&width=1440)
Trusted sleep and stress support
By Tieraona Low Dog, M.D., MegaFood Chief Medical Advisor
Trusted sleep and stress support
Tieraona Low Dog, M.D., MegaFood Chief Medical Advisor | Sept. 2020
Millions of Americans struggle with gettin...
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![3 supplements for relaxed and restful sleep*](http://megafood.com/cdn/shop/articles/Blog-Sups_to_Sleep_Better-FB_032219_20_281_29.jpg?v=1652322491&width=1440)
3 supplements for relaxed and restful sleep*
By Erin Stokes, ND
3 supplements for relaxed and restful sleep*
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Aug. 2020
If sleep is a challenge for...
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![Feel relaxed and calm* with our magnesium powders](http://megafood.com/cdn/shop/articles/calm_mag_powders.jpg?v=1683220056&width=1440)
Feel relaxed and calm* with our magnesium powders
By MegaFood
Feel relaxed and calm* with our magnesium powders
MegaFood | July 2020
Magnesium is an amazing mineral that supports the nervous system, muscle,...
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![Tired of being tired? Here are 5 easy sleep tips.](http://megafood.com/cdn/shop/articles/Woman_Sleeping_Facedown.jpg?v=1652321582&width=1440)
Tired of being tired? Here are 5 easy sleep tips.
By MegaFood
Tired of being tired? Here are 5 easy sleep tips.
MegaFood | March 2020
You are well aware by now that getting a healthy amount of sleep is vita...
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![Nutrients and botanicals to help you sleep](http://megafood.com/cdn/shop/articles/Blog-Sleep_Herbs_Botanicals-FB_032619.jpg?v=1652322455&width=1440)
Nutrients and botanicals to help you sleep
By Erin Stokes, ND
Nutrients and botanicals to help you sleep
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Feb. 2020
We all know that there is not...
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![Don't stress, our products include this patented ashwagandha extract](http://megafood.com/cdn/shop/articles/bog_ashwaganda.jpg?v=1652321846&width=1440)
Don't stress, our products include this patented ashwagandha extract
By MegaFood
Don't stress, our products include this patented ashwagandha extract
MegaFood | Feb. 2020
Ashwagandha is an ancient herb that is starting to get...
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![Wake up to a new you. Try Herbal Sleep](http://megafood.com/cdn/shop/articles/wake-up-new-you.jpg?v=1652322595&width=1440)
Wake up to a new you. Try Herbal Sleep
By MegaFood
Wake up to a new you. Try Herbal Sleep
MegaFood | Feb. 2020
Find out how Herbal Sleep pairs four trusted botanicals for restorative sleep.
Tire...
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![Tired & wired? Your adrenals might be the reason](http://megafood.com/cdn/shop/articles/blog-tired-and-wired.jpg?v=1652321672&width=1440)
Tired & wired? Your adrenals might be the reason
By Abigail McShinksy
Tired & wired? Your adrenals might be the reason
Abigail McShinsky, MegaFood Education & Content Specialist | April 2019
Occasionally st...
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![Tame tension in 10 minutes with these simple stretches](http://megafood.com/cdn/shop/articles/Blog-Tame_Tension-FB_032119.jpg?v=1652322531&width=1440)
Tame tension in 10 minutes with these simple stretches
By Erin Stokes, ND
Tame tension in 10 minutes with these simple stretches
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | March 2019
Your weekday is ...
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![8 ways to healthier sleep!](http://megafood.com/cdn/shop/articles/Sleep-vladislav-muslakov-261627-unsplash.jpg?v=1652321642&width=1440)
8 ways to healthier sleep!
By Jenné Claiborne
8 ways to healthier sleep!
| Killeen McGowan | February 2019 |
The new year is here, and so are all those resolutions! We’ve promised to make he...
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![5 ways to reach deeper sleep](http://megafood.com/cdn/shop/articles/mega-food-sleep-6.jpg?v=1652321594&width=1440)
5 ways to reach deeper sleep
By Alexa Schirm
5 ways to reach deeper sleep
|Alexa Schirm | January 2019 |
This author's original post, 5 Ways to Reach Deeper Sleep, was sponsored by MegaFood...
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![OVERSTRESSED? CONSIDER THESE HERBAL ADAPTOGENS](http://megafood.com/cdn/shop/articles/Blog-Overstressed_Herbs-FB_032619_20_281_29.jpg?v=1652322608&width=1440)
OVERSTRESSED? CONSIDER THESE HERBAL ADAPTOGENS
By Abigail McShinsky
OVERSTRESSED? CONSIDER THESE HERBAL ADAPTOGENS
Abigail McShinsky, MegaFood Education & Content Specialist | July 2018
Adapting to stress wi...
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![Just plain tired, or adrenal fatigue? How to know the difference](http://megafood.com/cdn/shop/articles/megafood-tired-or-adrenal-fatigue.jpg?v=1652322553&width=1440)
Just plain tired, or adrenal fatigue? How to know the difference
By MegaFood
Just plain tired, or adrenal fatigue? How to know the difference
MegaFood | March 2018
Many of us are so busy and stressed that we feel exhauste...
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