4 Easy, Safe Exercises You Can Do During Pregnancy
Prenatal & Postnatal

4 Easy, Safe Exercises You Can Do During Pregnancy

4 Easy, Safe Exercises You Can Do During Pregnancy MegaFood | May 2022 It seems like almost everything needs to be modified when you are pregnant. Lifestyle updates include taking prenatal vitam...

ImpactHow Soil Health is Climate Health

How Soil Health is Climate Health

How Soil Health is Climate Health Bethany Davis, Director of Social Impact and Advisory | April 2022 “We have about 60 harvests left” About 7 years ago we went on a trip to an eco-farm in Costa ...

RecipesImmune Support Salad

Immune Support Salad

Immune Support Salad Megan Roosevelt , Registered Dietitian Nutritionist Megan Roosevelt is a paid partner. All opinions and text are her own. Hi Friends! Are you looking for foods to support im...

BrandNew Citrus Scent in our DHA & Choline!

New Citrus Scent in our DHA & Choline!

New Citrus Scent in our DHA & Choline! Mega Food | April 2022 Although our Baby & Me2 Prenatal DHA & Choline is plant-based, algal DHA comes from the sea so has a scent that some cus...

NutritionFolate vs Folic Acid - Which is better?

Folate vs Folic Acid - Which is better?

Folate vs Folic Acid - Which is better? Erin Stokes, ND | March 2022 Unless you have a degree in nutrition, understanding vitamins, minerals, and the roles they play in your health can be rather...

NutritionWhat is DHA, and why does it matter?

What is DHA, and why does it matter?

What is DHA, and why does it matter? Erin Stokes, ND | March 2022 Have you heard of the omega 3 fatty acid, DHA? (aka Docosahexaenoic Acid)? Are you wondering how to get DHA in your diet, and if...

NutritionThe Who, What, and Why of Choline

The Who, What, and Why of Choline

The Who, What, and Why of Choline Erin Stokes, ND | March 2022 Your nutritional health during conception, pregnancy, and breastfeeding sets the foundation for your child’s health and well-being ...