Best multivitamins for men in their 30s, 40s, and 50s
MegaFood | Feb. 2021
“Aren’t multivitamins mostly for women to give them, you know, more iron and stuff as they get older?”
At MegaFood, we hear this question often from guys — and we understand why. It does seem as though much of the conversation around multis is geared toward the changing nutritional needs of women and, yes, especially with iron and magnesium.
So now we’re talking to the guys: You (yes, you!) can benefit from supplementing your diet with a multivitamin formulated to deliver just the right nutrients in doses that support optimal health during your 30s, 40s, 50s and beyond.*
Certainly, when it comes to nutrition, there’s no substitute for eating fresh, nutritious food. The problem today is most people aren’t eating enough of the good stuff, while the food itself is less nutritious. So think of a multi as your personal nutritional insurance policy, and an easy, everyday way to fuel the life you love.
When choosing a multi, consider the three factors of age, convenience and potency. Let’s break each down just a bit.
The Age Factor
Your nutritional needs change as you age. The nutrients you may need more of when you’re younger, you may need less of when you’re older, and vice versa. As you age, supporting bone strength, memory and a healthy prostate may become top of mind, so we offer multis formulated for your changing bodies during your 30s, 40s, 50s and beyond.
The Convenience Factor
Everyone loves sitting down to a good meal, right? But when was the last time you thought about sitting down to a good supplement? Convenience matters a lot, and we love that you can take your multi with or without food; before, during or after a workout; when you wake up or before you go to bed. Some you take once daily, others twice a day.
The Potency Factor
No two men’s bodies behave in exactly the same way, so MegaFood multis allow for you to adjust for potency. For each age group, you can choose our proprietary blend Men’s One Daily or you can opt for the doctor-formulated multi line. (More on this later.)
The Quality Factor
This one is your bonus category! At MegaFood, we craft our premium supplements with real food from trusted farm partners and added nutrients because we believe your body recognizes real food. In addition, our manufacturing facility is cGMP (Good Manufacturing Practices) certified by NSF; each product lot is subjected to rigorous testing in our ISO 9001 certified laboratory to ensure purity and quality standards are met. And most importantly, all our multis are Non-GMO Project Verified, certified glyphosate residue free, tested for 125+ pesticides and herbicides and gluten-, dairy- and soy-free.
Ready to meet a multi that addresses your unique needs? Okay, then. Pick your team!
Team Potent Nutrition
Get the most nutrition as possible from your multi with a doctor-formulated line crafted just for you during varying phases of your life* and developed in conjunction with Dr. Tieraona Low Dog, M.D., an internationally recognized expert in dietary supplements and our Chief Medical Advisor. She’s a force, and so are her formulations - whichever multi you choose from this team, you’ll cover your bases (and then some) with vitamins C, D3, E and more! In fact, there’s too much packed in to fit into one tablet, so it’s a two-tablet daily serving.
Team One-Daily Ease
Get one-and-done convenience with a one-daily multi crafted just for you during varying phases of your life.* Our one-daily multivitamins pack quite a punch in a single tablet, and are a great option if you’re starting supplementation for the first time, have a diet rich in fresh whole foods and/or you’re taking several other supplements.
Want to learn about what other key nutrients can help you with optimal wellness and energy? Build your energy from the ground up.