The Source, by MegaFood

A Marathon Runner and Quality Expert's Daily Supplement Stack
Energy

A Marathon Runner and Quality Expert's Daily Supplement Stack

Go inside Heather Cantor's daily supplement routine and discover how the MegaFood Director of Quality builds a simple, foundation-first approach to support training, recovery, and everyday wellness...

LifestyleBest Practices for Taking Vitamins and Supplements

Best Practices for Taking Vitamins and Supplements

Consistency is key! You don't need a perfected schedule to take your supplements, but there are simple timing and pairing principles that can help support absorption.

MultivitaminsChoose Your Format: The Multivitamin Format Guide

Choose Your Format: The Multivitamin Format Guide

Learn what, if any difference, there is between multivitamin capsules, tablets, gummies or chews.

AgingHow to Choose a Men’s Multivitamin

How to Choose a Men’s Multivitamin

Learn how to choose the best men's multivitamin to support your individual needs from Dr. David Gundermann, Principal Nutrition Scientist at MegaFood.

MultivitaminsWhy Women Need Different Multivitamins For Different Life Stages

Why Women Need Different Multivitamins For Different Life Stages

MegaFood Do women need different vitamins at different ages? Actually, yes! That’s not to say a woman needs to overhaul her supplement regimen every year. There are certain times in which women req...

MultivitaminsWhy Women Need Different Multivitamins Than Men

Why Women Need Different Multivitamins Than Men

MegaFood Is there a difference between women’s and men’s multivitamins? The short answer is, there should be! And this difference is “based on specific nutrient needs” of women and men, according t...

MegaFood® Expands Multivitamin Offering with the Launch of Multi Gummies for the Whole Family

MegaFood® Expands Multivitamin Offering with the Launch of Multi Gummies for the Whole Family MANCHESTER, N.H. (August 23, 2021) - MegaFood®, a brand expertly crafting supplements with key nutrie...