Introduction If you’ve ever asked yourself, “Is CoQ10 beneficial?” or “What does CoQ10 do for your body?”, you’re not alone. Coenzyme Q10 (CoQ10) i...

From diet and exercise to supplements, learn some everyday tips to support brain health and cognitive function.

Learn how to choose the best men's multivitamin to support your individual needs from Dr. David Gundermann, Principal Nutrition Scientist at MegaFood.

Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape...

4 supplements to consider if you're 50+ MegaFood | Dec. 2019 While supplemental nutrition is worth considering at every life stage, it’s at the...