A digestive health dictionary: key terms for understanding your gut
A digestive health dictionary: key terms for understanding your gut Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | January 2019 There is no question that the health of our gut pla...
Feed your gut: Mason Jar Cultured Veggies
Feed your gut: Mason Jar Cultured Veggies |Killeen McGowan| January 2019 | In addition to taking a probiotics supplement, I know that fermented foods are one of the best choices I can make when ...
9 Tips for Good Gut Health during (and after!) the Holidays
9 Tips for Good Gut Health during (and after!) the Holidays | Beth Manos Brickey | December 2018 | This author's original and complete post, 9 tips for good gut health during the holidays, was s...
What is your microbiome, and why does it matter?
What is your microbiome, and why does it matter? Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | December 2018 The over 100 trillion microorganisms that inhabit our skin, nose, mou...
Gut love plus one: personalized probiotics
What's the perfect probiotic for me? MegaFood | January 2020 Understanding your microbiome is one thing, but making a probiotic selection is another. Here’s a simple visual to break down your m...
Supplements to Support your Heart!
Choosing a multivitamin for you and your family MegaFood | October 2021 At MegaFood, we believe a just-right multivitamin is an easy, everyday way to nurture your true nature, and your family’s,...
5 Things to Know About Probiotics
5 Things to Know About Probiotics Nicole Perry | MegaBloggers You know a post is going to be good when it involves a phone call to your mom and repeated use of the word “diarrhea”–am I right...
