In the kitchen with a dietitian: Learn how to cook favorite foods to boost nutrient content
In the kitchen with a dietitian: Learn how to cook favorite foods to boost nutrient content Lauren Manaker, MS, RDN, LD, CLEC - registered dietitian | Feb. 2021 We all know that eating a diet ri...
4 ways turmeric can help support your health
4 ways turmeric can help support your health MegaFood | Feb. 2021 We’ve talked about turmeric before (like in this post from Dr. Erin Stokes, ND, MegaFood Medical Director). Turmeric continues t...
Who is most at risk for nutrient deficiencies?
Who is most at risk for nutrient deficiencies? MegaFood | Jan. 2021 Proper nutrition ensures we are getting enough of the vitamins, minerals, and other nutrients we need to support the many func...
Curcuminoids are the key to a good turmeric supplement
Curcuminoids are the key to a good turmeric supplement Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Jan. 2021 “What are curcuminoids?” I rarely heard this question when I first ...
Fuel the life you love with good nutrition each morning
Fuel the life you love with good nutrition each morning MegaFood | October 2021 Taking care of yourself is a really important, really demanding job that pays you back in moments not money. Self-...
If you can do just one thing for yourself daily: make it a multi
If you can do just one thing for yourself daily: make it a multi MegaFood | October 2021 You’re building a life you love, and every day can seem like a busy blur of important tasks meant to nurt...
One thing I do daily for my health & wellness
One thing I do daily for my health & wellness Kristyn Lak Miller | Dec. 2020 Kristyn Lak Miller is a paid copywriter. All opinions and text are her own. “Tell me what you eat and I will tell...
