Wellness
Lifestyle
WHY SELF-CARE IS MORE THAN A TREND
By MegaFood
WHY SELF-CARE IS MORE THAN A TREND
MegaFood | Nov. 2019
Every few years, a new trend comes along that is easy to get behind. While lots of fads ...
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Wellness
Sleep & Stress
Tired & wired? Your adrenals might be the reason
By Abigail McShinksy
Tired & wired? Your adrenals might be the reason
Abigail McShinsky, MegaFood Education & Content Specialist | April 2019
Occasionally st...
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Wellness
Energy
8 ways to feel more energetic during your vacation
By Abigail McShinksy
8 ways to feel more energetic during your vacation
Vacation time? Lucky you.
Getting the most out of your week off hinges on having enough ener...
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Wellness
Sleep & Stress
Tame tension in 10 minutes with these simple stretches
By Erin Stokes, ND
Tame tension in 10 minutes with these simple stretches
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | March 2019
Your weekday is ...
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Wellness
Sleep & Stress
8 ways to healthier sleep!
By Jenné Claiborne
8 ways to healthier sleep!
| Killeen McGowan | February 2019 |
The new year is here, and so are all those resolutions! We’ve promised to make he...
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Wellness
Nutrition
Winter Wellness Essentials
By Crissy Page
Winter Wellness Essentials
|Crissy Page | January 2019 |
This author's original post, Winter Wellness Essentials was sponsored by MegaFood and p...
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Wellness
Lifestyle
Self-care in the new year: things you can start doing today.
By Alexa Schirm
Self-care in the new year: things you can start doing today.
|Alexa Schirm | January 2019 |
This author's original post, 6 self-care tips for th...
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Wellness
Sleep & Stress
5 ways to reach deeper sleep
By Alexa Schirm
5 ways to reach deeper sleep
|Alexa Schirm | January 2019 |
This author's original post, 5 Ways to Reach Deeper Sleep, was sponsored by MegaFood...
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Wellness
Nutrition
Staying healthy through the changing seasons
By Maryea Flaherty
6 ways to support your immune system
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Feb. 2020
Time to be proactive! Our bodies a...
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Wellness
Nutrition
Reach your wellness goals in tandem: 5 tips for you and your partner
By Crissy Page
Reach your wellness goals in tandem: 5 tips for you and your partner
| Crissy Page | October 29, 2018 |
This author's original post, Hubby and W...
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Wellness
Lifestyle
Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl
By Megan Roosevelt
Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl
| MegaFood | October 2, 2018 |
This author's original post, My hone...
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Wellness
Lifestyle
4 Spring Routines to Start Today
By MegaFood
Learn about our "4 UPs" - 4 powerful notes to infuse your days with vitality and well-being!
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Wellness
Sleep & Stress
Just plain tired, or adrenal fatigue? How to know the difference
By MegaFood
Just plain tired, or adrenal fatigue? How to know the difference
MegaFood | March 2018
Many of us are so busy and stressed that we feel exhauste...
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Wellness
Lifestyle
A Woman in Mid-Life, but not in Crisis! Meet Gummy Panelist Diane
By MegaFood
Healthy gummy supplements to meet your nutritional needs
MegaFood | October 2021
Taking supplements can be fun!
Let’s face it. It’s not always f...
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Wellness
Lifestyle
10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy
By Nicole Perry
10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy
| Nicole Perry | December 15, 2016 |
This post was sponsored ...
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Wellness
Lifestyle
How I Deal With Anxiety In Untraditional Ways
By Amanda Paa
How I Deal With Anxiety In Untraditional Ways
| Amanda Paa | November 20, 2016 |
I feel like there’s an article telling me how to deal with anxi...
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