WHY SELF-CARE IS MORE THAN A TREND
By MegaFood
WHY SELF-CARE IS MORE THAN A TREND MegaFood | Nov. 2019 Every few years, a new trend comes along that is easy to get behind. While lots of fads ...
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Tired & wired? Your adrenals might be the reason
By Abigail McShinksy
Tired & wired? Your adrenals might be the reason Abigail McShinsky, MegaFood Education & Content Specialist | April 2019 Occasionally st...
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8 ways to feel more energetic during your vacation
By Abigail McShinksy
8 ways to feel more energetic during your vacation Vacation time? Lucky you.  Getting the most out of your week off hinges on having enough ener...
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Tame tension in 10 minutes with these simple stretches
By Erin Stokes, ND
Tame tension in 10 minutes with these simple stretches Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | March 2019 Your weekday is ...
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8 ways to healthier sleep!
By Jenné Claiborne
8 ways to healthier sleep! | Killeen McGowan | February 2019 | The new year is here, and so are all those resolutions! We’ve promised to make he...
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Winter Wellness Essentials
By Crissy Page
Winter Wellness Essentials |Crissy Page | January 2019 | This author's original post, Winter Wellness Essentials was sponsored by MegaFood and p...
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Self-care in the new year: things you can start doing today.
By Alexa Schirm
Self-care in the new year: things you can start doing today. |Alexa Schirm | January 2019 | This author's original post, 6 self-care tips for th...
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5 ways to reach deeper sleep
By Alexa Schirm
5 ways to reach deeper sleep |Alexa Schirm | January 2019 | This author's original post, 5 Ways to Reach Deeper Sleep, was sponsored by MegaFood...
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Staying healthy through the changing seasons
By Maryea Flaherty
6 ways to support your immune system Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Feb. 2020 Time to be proactive! Our bodies a...
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Reach your wellness goals in tandem: 5 tips for you and your partner
By Crissy Page
Reach your wellness goals in tandem: 5 tips for you and your partner | Crissy Page | October 29, 2018 | This author's original post, Hubby and W...
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Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl
By Megan Roosevelt
Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl | MegaFood | October 2, 2018 | This author's original post, My hone...
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4 Spring Routines to Start Today
By MegaFood
Learn about our "4 UPs" - 4 powerful notes to infuse your days with vitality and well-being!
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Just plain tired, or adrenal fatigue? How to know the difference
By MegaFood
Just plain tired, or adrenal fatigue? How to know the difference MegaFood | March 2018 Many of us are so busy and stressed that we feel exhauste...
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A Woman in Mid-Life, but not in Crisis! Meet Gummy Panelist Diane
By MegaFood
Healthy gummy supplements to meet your nutritional needs MegaFood | October 2021 Taking supplements can be fun! Let’s face it. It’s not always f...
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10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy
By Nicole Perry
10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy | Nicole Perry | December 15, 2016 | This post was sponsored ...
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How I Deal With Anxiety In Untraditional Ways
By Amanda Paa
How I Deal With Anxiety In Untraditional Ways | Amanda Paa | November 20, 2016 | I feel like there’s an article telling me how to deal with anxi...
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