Building a Smarter Supplement Routine in 2026
We’ve put together a three-step guide to building a supplement routine. It’s flexible, customizable, and designed to evolve with you as your needs change—without overwhelming your cabinet or your s...
Learn about antioxidants and the role they play in maintaining balance and overall health.
A Registered Dietitian’s Guide to GLP-1 Supplementation
Learn about GLP-1 medications and key supplements to support overall health while on these GLP-1's from registered dietician Lauren Manaker.
Importance of a Daily Probiotic
Your gut can be described as your body's "second brain". Let Lauren Manaker teach you why taking a probiotic is so important.
Immune Powerhouses: Our Best Supplements for Immune System Support
With an understanding of our immune system, we can decide how to best support our immune health through supplements and diet.
Immune Health Tips from a Registered Dietitian
Supporting your immune system doesn't have to be complicated. Get some immune health tips from Lauren Manaker, an award-winning registered dietitian-nutritionist and MegaFood Brand Ambassador, with...
Benefits of Creatine: For Both Men & Women
Learn what creatine is, how it works and the benefits of supplementing MegaFood's Creatine Monohydrate.
