Self-care in the new year: things you can start doing today.
Self-care in the new year: things you can start doing today. |Alexa Schirm | January 2019 | This author's original post, 6 self-care tips for the holiday and new year, was sponsored by MegaFood ...
5 ways to reach deeper sleep |Alexa Schirm | January 2019 | This author's original post, 5 Ways to Reach Deeper Sleep, was sponsored by MegaFood and published on SimpleRootsWellness.com. All opi...
Sauerkraut: Your gut's new favorite condiment
Sauerkraut: Your gut's new favorite condiment Killeen McGowan | December 2018 You’ve gotten the memo: It’s time to add more probiotic-rich foods to your daily meal plan. But, how many culture-fi...
Feed your gut: Mason Jar Cultured Veggies
Feed your gut: Mason Jar Cultured Veggies |Killeen McGowan| January 2019 | In addition to taking a probiotics supplement, I know that fermented foods are one of the best choices I can make when ...
SAVORY YOGURT BOWLS TO DELIGHT YOUR GUT
SAVORY YOGURT BOWLS TO DELIGHT YOUR GUT | Killeen McGowan | December 2018 | When it comes to yogurt, fruity, sweet, or plain-Jane is the standard route. But, who says it can’t be a savory experi...
9 Tips for Good Gut Health during (and after!) the Holidays
9 Tips for Good Gut Health during (and after!) the Holidays | Beth Manos Brickey | December 2018 | This author's original and complete post, 9 tips for good gut health during the holidays, was s...
UPDATE! Pro-pesticide Rider Dropped from Final Farm Bill
UPDATE! Pro-pesticide Rider Dropped from Final Farm Bill | Bethany Davis, MegaFood Director of Advocacy & Government Affairs | December 14, 2018 | Great news for building healthy communitie...
