Multi for Women

Supports the unique nutritional needs of women for optimal health & well-being†

List Price: $76.96


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  • Designed to support the unique nutritional needs of women for optimal health & well-being†
  • Doctor-formulated by Tieraona Low Dog, M.D., MegaFood Chief Medical Advisor & award-winning expert in women's health & dietary supplementation
  • Premium multivitamin crafted with a unique pairing of key vitamins and nutrients (like vitamins A & C) with real food (like carrots & organic oranges) to support a woman's unique physiological needs, including normal hormonal fluctuations associated with the menstrual cycle†
  • Includes 15 mg of iron per serving to replenish the iron lost during menstruation,† a full spectrum of B vitamins (including methylated folate) to support cellular energy production & nervous system health,† 20 mcg (800 IU) vitamin D3 to support healthy bones† and choline to support a healthy memory & cognitive function†
  • Formulated without calcium and magnesium. (Those minerals are recommended to be taken at least two hours apart from a daily vitamin.) We suggest you also take MegaFood® Bone Health
  • Take anytime of day, even on an empty stomach
You matter. A lot. Support your optimal health with a Doctor-formulated multi specifically for women.†
  1. 2 tablets daily with a beverage.
  2. May be taken anytime throughout the day, even on an empty stomach.
  • 15 mg iron per serving to replenish levels lost during menstruation†
  • A full spectrum of B vitamins to support cellular energy production and nervous system health†
  • 20 mcg (800 IU) vitamin D per serving to support healthy bones†

Supplement Facts

Suggested use:

  1. 2 tablets daily with a beverage.
  2. May be taken anytime throughout the day, even on an empty stomach.

Serving Size 2 Tablets

Servings Per Container 60


% Daily Value

Vitamin A (as beta carotene with carrot)† 600 mca RAE


Vitamin C (as ascorbic acid with organic orange)† 100 mg


Vitamin D3 (as fermented cholecalciferol) 20 mcg


Vitamin E (as d-alpha tocopherol from sunflower seed oil)† 20 mg


Vitamin K (as phytonadione with cabbage)† 120 mcg


Thiamin (as thiamine hydrochloride with S. cerevisiae)† 1.5 mg


Riboflavin (as riboflavin 5'-phosphate sodium with organic brown rice)† 1.7 mg


Niacin (as niacinamide with S. cerevisiae)† 20 mg NE


Vitamin B6 (as pyridoxal-5-phosphate with organic brown rice)† 6 mg


Folate (as L-5-methyltetrahydropholate with broccoli)†
680 mcg DFE (400 mcg L-5-MTHF)


Vitamin B12 (as methylcobalamin with S. cerevisiae) 10 mcg


Biotin (as biotin with organic brown rice)† 300 mcg


Pantothenic Acid (as d-calcium pantothenate with organic brown rice)† 10 mg


Choline (as choline bitartrate) 200 mg


Iron (as fermented iron glycinate) 15 mg


Iodine (as fermented iodine glycinate) 150 mcg


Zinc (as zinc bisglycinate) 15 mg


Selenium (as fermented selenium glycinate) 50 mcg


Copper (as fermented copper bisglycinate)† 0.2 mg


Manganese (as fermented manganese bisglycinate) 2 mg


GTF Chromium (as fermented chromium glycinate,
nicotinate, glutamate) 100 mcg


Molybdenum (as fermented molybdenum bisglycinate) 55 mcg


Vitamin K2 (as menaquinone-7 with cabbage)† 40 mcg


** %Daily Value (DV) not established

Other Ingredients: Ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), organic brown rice, silicon dioxide, rice protein, stearic acid, autolyzed yeast extract, hypromellose.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.