This overlooked micronutrient may be just the stress-buster you need
By Kanchan Koya
By Kanchan Koya, PhD Kanchan is a paid partner. All opinions and text are her own. Modern life is stressful and juggling motherhood, work and self-...
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8 skin & haircare tips for fitness fanatics
By MegaFood
8 skin & haircare tips for fitness fanatics MegaFood | Jan. 2021 We all love that post-workout glow, but not when it leads to greasy hair an...
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OM-azing: 5 best yoga poses for promoting healthy inflammation
By MegaFood
OM-azing: 5 best yoga poses for promoting healthy inflammation MegaFood | Oct. 2020 Inflammation is often seen as a problem but, in reality, hea...
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WHY SELF-CARE IS MORE THAN A TREND
By MegaFood
WHY SELF-CARE IS MORE THAN A TREND MegaFood | Nov. 2019 Every few years, a new trend comes along that is easy to get behind. While lots of fads ...
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Self-care in the new year: things you can start doing today.
By Alexa Schirm
Self-care in the new year: things you can start doing today. |Alexa Schirm | January 2019 | This author's original post, 6 self-care tips for th...
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Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl
By Megan Roosevelt
Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl | MegaFood | October 2, 2018 | This author's original post, My hone...
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Filling Nutrition Gaps in Runners with MegaFood Gummy Vitamins
By Angela Bekkala
Filling Nutrition Gaps in Runners with MegaFood Gummy Vitamins | Angela Bekkala | June 1, 2018 | This is a sponsored post on behalf of MegaFood®...
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4 spring routines to start today
By MegaFood
4 spring routines to start today MegaFood | March 2018 Green grass, flowers, and sunshine are on the way! It’s officially spring and each day ha...
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A Woman in Mid-Life, but not in Crisis! Meet Gummy Panelist Diane
By MegaFood
Healthy gummy supplements to meet your nutritional needs MegaFood | October 2021 Taking supplements can be fun! Let’s face it. It’s not always f...
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10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy
By Nicole Perry
10 min Gentle Workout for Holiday Travel + Other Tips for Staying (Mostly) Healthy | Nicole Perry | December 15, 2016 | This post was sponsored ...
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How I Deal With Anxiety In Untraditional Ways
By Amanda Paa
How I Deal With Anxiety In Untraditional Ways | Amanda Paa | November 20, 2016 | I feel like there’s an article telling me how to deal with anxi...
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The impact of meditation
By Abigail McShinksy
The impact of meditation Meditation has many benefits. In fact, study after study continues to demonstrate its role in managing stress and anxie...
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