A Tasty and Easy Back-to-School Breakfast Recipe for Kids!
By Ashley Kennedy
Start their school day right with Chocolate Banana Overnight Oats! This delectable and wholesome breakfast recipe is the perfect way to fuel your k...
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MegaFood's Go-Green Tips
By Ashley Kennedy
Learn our go-to green tips to celebrate Earth Day everyday!
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Understanding Mood & Our Mood Supplement | MegaFood
By Mega Food
There's no denying that your mood has a huge impact on your overall well-being - a good mood can set the stage for a day full of opportunity, while...
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Our Top 4 Tips for PMS Support | MegaFood
By MegaFood
If you experience menstruation, chances are you're more than familiar with the impact that fluctuating hormones can have on your mood, immune syste...
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Ginger Mojito Mocktail Recipe featuring our Lemon Ginger Digestive Health Water Enhancer
By Ashley Kennedy
Try this Ginger Mojito Mocktail. It’s easy, refreshing, and delicious enough for happy hour! And with a boost from MegaFood’s Digestive Health Wate...
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3 Easy Tips for a Sustainable, Healthy (and still full of spooky fun!) Halloween
By Erin Stokes
October 2022 Erin Stokes, ND It’s hard to believe that Halloween is just a few days away! The fun and creativity of this favorite fall holiday is o...
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Bone up on bone health: Essential nutrients to support healthy bones
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape...
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Let the sunshine vitamin in: How to get Vitamin D3 & manage a D3 deficiency
By Erin Stokes
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the...
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This overlooked micronutrient may be just the stress-buster you need
By Kanchan Koya
By Kanchan Koya, PhD Kanchan is a paid partner. All opinions and text are her own. Modern life is stressful and juggling motherhood, work and self-...
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8 skin & haircare tips for fitness fanatics
By MegaFood
8 skin & haircare tips for fitness fanatics MegaFood | Jan. 2021 We all love that post-workout glow, but not when it leads to greasy hair an...
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OM-azing: 5 best yoga poses for promoting healthy inflammation
By MegaFood
OM-azing: 5 best yoga poses for promoting healthy inflammation MegaFood | Oct. 2020 Inflammation is often seen as a problem but, in reality, hea...
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WHY SELF-CARE IS MORE THAN A TREND
By MegaFood
WHY SELF-CARE IS MORE THAN A TREND MegaFood | Nov. 2019 Every few years, a new trend comes along that is easy to get behind. While lots of fads ...
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Self-care in the new year: things you can start doing today.
By Alexa Schirm
Self-care in the new year: things you can start doing today. |Alexa Schirm | January 2019 | This author's original post, 6 self-care tips for th...
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Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl
By Megan Roosevelt
Balancing motherhood, work and self care: Thoughts from Healthy Grocery Girl | MegaFood | October 2, 2018 | This author's original post, My hone...
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Filling Nutrition Gaps in Runners with MegaFood Gummy Vitamins
By Angela Bekkala
Filling Nutrition Gaps in Runners with MegaFood Gummy Vitamins | Angela Bekkala | June 1, 2018 | This is a sponsored post on behalf of MegaFood®...
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4 Spring Routines to Start Today
By MegaFood
Learn about our "4 UPs" - 4 powerful notes to infuse your days with vitality and well-being!
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