Building a Smarter Supplement Routine in 2026
We’ve put together a three-step guide to building a supplement routine. It’s flexible, customizable, and designed to evolve with you as your needs change—without overwhelming your cabinet or your s...
A Registered Dietitian’s Guide to GLP-1 Supplementation
Learn about GLP-1 medications and key supplements to support overall health while on these GLP-1's from registered dietician Lauren Manaker.
Importance of a Daily Probiotic
Your gut can be described as your body's "second brain". Let Lauren Manaker teach you why taking a probiotic is so important.
Immune Health Tips from a Registered Dietitian
Supporting your immune system doesn't have to be complicated. Get some immune health tips from Lauren Manaker, an award-winning registered dietitian-nutritionist and MegaFood Brand Ambassador, with...
Move Over, Baby Shower—The Nesting Party Is In!
In a world where baby showers can sometimes feel like a gift-focused performance, nesting parties offer something deeper: community, and true preparation.
Your wellness matters. It's easy for educators, para-professionals and school support staff to forget about themselves in the hustle and bustle. Take some time to focus on your wellness with these ...
Back to School, Back to You: A+ Support for the Whole Family (Teachers Included!)
Whether you're supporting a student or leading a classroom, back-to-school season asks a lot from your body and mind. Reboot your family’s rhythms and your personal wellness habits, so everyone sta...
