8 ways to feel more energetic during your vacation
8 ways to feel more energetic during your vacation Vacation time? Lucky you. Getting the most out of your week off hinges on having enough energy to enjoy it. From travel prep to the return hom...
Tame tension in 10 minutes with these simple stretches
Tame tension in 10 minutes with these simple stretches Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | March 2019 Your weekday is flying by, and before you know it, that precious o...
8 ways to healthier sleep! | Killeen McGowan | February 2019 | The new year is here, and so are all those resolutions! We’ve promised to make healthier food choices by eating less processed snac...
Winter Wellness Essentials |Crissy Page | January 2019 | This author's original post, Winter Wellness Essentials was sponsored by MegaFood and published on DearCrissy.com. All opinions and text ...
Self-care in the new year: things you can start doing today.
Self-care in the new year: things you can start doing today. |Alexa Schirm | January 2019 | This author's original post, 6 self-care tips for the holiday and new year, was sponsored by MegaFood ...
5 ways to reach deeper sleep |Alexa Schirm | January 2019 | This author's original post, 5 Ways to Reach Deeper Sleep, was sponsored by MegaFood and published on SimpleRootsWellness.com. All opi...
Staying healthy through the changing seasons
6 ways to support your immune system Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Feb. 2020 Time to be proactive! Our bodies are always responding to the input we give to it, a...
