
5 Tips for a Smooth Postpartum Transition
This is a sponsored post in partnership with MegaFood. by Ana Taney The postpartum recovery period is often a long adjustment that may come as a shock to new parents. Ups and downs may arise as you...

Meet co-op grocers that are a force & full of heart. Co-ops around the country have supported MegaFood for many decades, championing our brand and joining in the crusade for a healthier world...

Meet natural food stores aspiring for real change. Natural food stores around the country work hard every day to promote healthy people and a healthy planet. We recently challenged our Independent ...

3 Easy Tips for a Sustainable, Healthy (and still full of spooky fun!) Halloween
October 2022 Erin Stokes, ND It’s hard to believe that Halloween is just a few days away! The fun and creativity of this favorite fall holiday is off the charts. Who doesn’t love a cool, innovative...

The best ways to support new and expecting parents
Cassie Shortsleeve is a paid partner. All opinions and text are her own. Becoming a parent is one of the most monumental shifts in a person’s life. (Sociologists even have a term for the transform...

Tips from an OBGYN for every stage of the pregnancy
Nicole Sparks, MD is a paid partner. All opinions are her own. How to Prepare for a healthy pregnancy Pregnancy is such an exciting time and preparing for pregnancy begins even before you get that ...

Bone up on bone health: Essential nutrients to support healthy bones
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape to the body and enabling movement, bones protect ...