Can Regenerative Agriculture Improve Your Health?
“Regenerative agriculture is a way of thinking about agriculture where the goal is the health of the soil and the health of the ecosystem,” explains MegaFood Director of Social Impact, Advocacy, an...
The Health Problems Caused By Low Iron
Did you know that the side effects of low iron levels cause a multitude of health problems? According to the National Institute of Health (NIH) lack of iron affects approximately 10 million people ...
How Regenerative Agriculture Affects Climate Change
Regenerative agriculture is an approach to farmland management which aims to nurture and restore degraded soil. The benefits of rebuilding organic soil matter are significant – impacting food quali...
B Vitamins 101: Everything You Need to Know About These Powerful Nutrients
You’re most likely familiar with vitamin B12 and biotin. But B vitamins do more than just support cellular energy production and promote healthy skin, hair, and nails.* So what exactly are B vitami...
5 Nutrients Women in Their 50’s Need Right Now
MegaFood When a woman hits her 50s, she experiences myriad physical and emotional changes due to perimenopause, menopause and post menopause. But the 50s can be fabulous! To help navigate the shift...
5 Nutrients Women in Their 40s Need Right Now
MegaFood “I’m turning 40, what are the most important nutrients to take right now?” That’s an important question many women ask their doctors as they approach their 40s. When a woman turns 40, her ...
The 5 Best Vitamins and Minerals for Women in Their 30s
MegaFood What Are the Best Vitamins for Women In Their 30s? If you are a woman in your 30s, you may be wondering what the best vitamins for women in their 30s are. Despite eating a balanced diet an...
