Tips from an OBGYN for every stage of the pregnancy
Nicole Sparks, MD is a paid partner. All opinions are her own. How to Prepare for a healthy pregnancy Pregnancy is such an exciting time and preparing for pregnancy begins even before you get that ...
Bone up on bone health: Essential nutrients to support healthy bones
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Strong bones are essential to health and wellness. Beyond giving shape to the body and enabling movement, bones protect ...
Let the sunshine vitamin in: How to get Vitamin D3 & manage a D3 deficiency
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the “sunshine vitamin” because it’s created when skin...
How to get Vitamin B12 naturally: Meet our favorite foods to increase B12 levels
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Before we head to the kitchen to put some pep in your step, let’s take a moment to review why Vitamin B12 is so importan...
A New Look for MegaFood - here’s what to expect!
A fresh new look! We've kept familiar MegaFood visual elements like the green brand name, yellow background color, and featured food (and/or herb) ingredients. We've also enhanced the readability ...
Get a bite of delight with our Extra Strength Sleep Gummies
For something we need to do every single day (for many hours at a time!), sleep can be frustratingly elusive. While we currently offer two unique products to help you catch those zzz's, we know tha...
Importance of Prenatal Vitamins: Why Should I Take Them
Pregnant? Congratulations! The next few months are going to be filled with excitement and anticipation, and yes, a lot of learning. One of the first things to learn about are the benefits of prenat...
