The power of turmeric: What this ancient root can do for you
The power of turmeric: What this ancient root can do for you Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Feb. 2021 Surely, you’ve heard the buzz about turmeric. This ancient r...
Best multivitamins for men in their 30s, 40s, and 50s
Best multivitamins for men in their 30s, 40s, and 50s MegaFood | Feb. 2021 “Aren’t multivitamins mostly for women to give them, you know, more iron and stuff as they get older?” At MegaFood, we ...
Why calcium and magnesium aren't in our multis
Why calcium and magnesium aren't in our multis MegaFood | Feb. 2021 You need premium fuel to power you on your journey, and a multivitamin is a great way to fill the gaps in your diet and ensure...
In the kitchen with a dietitian: Learn how to cook favorite foods to boost nutrient content
In the kitchen with a dietitian: Learn how to cook favorite foods to boost nutrient content Lauren Manaker, MS, RDN, LD, CLEC - registered dietitian | Feb. 2021 We all know that eating a diet ri...
4 ways turmeric can help support your health
4 ways turmeric can help support your health MegaFood | Feb. 2021 We’ve talked about turmeric before (like in this post from Dr. Erin Stokes, ND, MegaFood Medical Director). Turmeric continues t...
8 skin & haircare tips for fitness fanatics
8 skin & haircare tips for fitness fanatics MegaFood | Jan. 2021 We all love that post-workout glow, but not when it leads to greasy hair and breakouts! After a workout, work in some changes...
Who is most at risk for nutrient deficiencies?
Who is most at risk for nutrient deficiencies? MegaFood | Jan. 2021 Proper nutrition ensures we are getting enough of the vitamins, minerals, and other nutrients we need to support the many func...
