4 Easy, Safe Exercises You Can Do During Pregnancy
By MegaFood
4 Easy, Safe Exercises You Can Do During Pregnancy MegaFood | May 2022 It seems like almost everything needs to be modified when you are pregnan...
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8 skin & haircare tips for fitness fanatics
By MegaFood
8 skin & haircare tips for fitness fanatics MegaFood | Jan. 2021 We all love that post-workout glow, but not when it leads to greasy hair an...
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OM-azing: 5 best yoga poses for promoting healthy inflammation
By MegaFood
OM-azing: 5 best yoga poses for promoting healthy inflammation MegaFood | Oct. 2020 Inflammation is often seen as a problem but, in reality, hea...
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7 unique tricks that can shut down stress
By MegaFood
7 unique tricks that can shut down stress MegaFood | Sept. 2020 Got stress? Silly question. Of course you do. Everyone has stress and we all exp...
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10 surprising sleep tricks
By MegaFood
10 surprising sleep tricks MegaFood | Sept. 2020 Good sleep is the cornerstone of good health, yet getting those forty winks each night is a cha...
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Tired of being tired? Here are 5 easy sleep tips.
By MegaFood
Tired of being tired? Here are 5 easy sleep tips. MegaFood | March 2020 You are well aware by now that getting a healthy amount of sleep is vita...
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7 ways to fit in “me-time” during your pregnancy
By MegaFood
7 ways to fit in “me-time” during your pregnancy MegaFood | March 2020 Self-care is an important practice throughout life. It helps us stay grou...
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STRAIGHT TALK ON MENSTRUATION WITH DR. ERIN STOKES, N.D.
By Erin Stokes, ND
STRAIGHT TALK ON MENSTRUATION WITH DR. ERIN STOKES, N.D. Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | January 2020 The nature ...
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WHY SELF-CARE IS MORE THAN A TREND
By MegaFood
WHY SELF-CARE IS MORE THAN A TREND MegaFood | Nov. 2019 Every few years, a new trend comes along that is easy to get behind. While lots of fads ...
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Tired & wired? Your adrenals might be the reason
By Abigail McShinksy
Tired & wired? Your adrenals might be the reason Abigail McShinsky, MegaFood Education & Content Specialist | April 2019 Occasionally st...
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8 ways to feel more energetic during your vacation
By Abigail McShinksy
8 ways to feel more energetic during your vacation Vacation time? Lucky you.  Getting the most out of your week off hinges on having enough ener...
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Tame tension in 10 minutes with these simple stretches
By Erin Stokes, ND
Tame tension in 10 minutes with these simple stretches Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | March 2019 Your weekday is ...
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8 ways to healthier sleep!
By Jenné Claiborne
8 ways to healthier sleep! | Killeen McGowan | February 2019 | The new year is here, and so are all those resolutions! We’ve promised to make he...
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Winter Wellness Essentials
By Crissy Page
Winter Wellness Essentials |Crissy Page | January 2019 | This author's original post, Winter Wellness Essentials was sponsored by MegaFood and p...
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Self-care in the new year: things you can start doing today.
By Alexa Schirm
Self-care in the new year: things you can start doing today. |Alexa Schirm | January 2019 | This author's original post, 6 self-care tips for th...
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5 ways to reach deeper sleep
By Alexa Schirm
5 ways to reach deeper sleep |Alexa Schirm | January 2019 | This author's original post, 5 Ways to Reach Deeper Sleep, was sponsored by MegaFood...
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