Stay Energized All Day: Support for Shorter Days and Longer Nights
There isn’t one single “best vitamin for energy.” Instead, the right support depends on your needs. While sleep, nutrition, and movement form the foundation, certain nutrients and traditional ingre...
What is Shilajit? Discover Its Ancient Power and Modern Benefits
What is Shilajit and what benefits does MegaFood's formulation with Fulvic Acid offer?
Back to School Nutrition Tips from a Registered Dietitian
Tips to start the school year off right from Lauren Manaker, registered dietitian. Learn how MegaFood can help support immune health, energy, and stress management.
Let the sunshine vitamin in: How to get Vitamin D3 & manage a D3 deficiency
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Vitamin D3 Deficiency: A Worldwide Concern Vitamin D3 is nicknamed the “sunshine vitamin” because it’s created when skin...
How to get Vitamin B12 naturally: Meet our favorite foods to increase B12 levels
Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | September 2022 Before we head to the kitchen to put some pep in your step, let’s take a moment to review why Vitamin B12 is so importan...
This overlooked micronutrient may be just the stress-buster you need
By Kanchan Koya, PhD Kanchan is a paid partner. All opinions and text are her own. Modern life is stressful and juggling motherhood, work and self-care can be overwhelming in moments. Some stress i...
What cellular energy means & how B vitamins help convert food into energy
What cellular energy means & how B vitamins help convert food into energy MegaFood | October 2021 When was the last time that you thought about the cells that make up your body? High school ...
