Introduction If you’ve ever asked yourself, “Is CoQ10 beneficial?” or “What does CoQ10 do for your body?”, you’re not alone. Coenzyme Q10 (CoQ10) i...

Travel is about adventure and making memories, but it can also throw your body out of balance. Here are a few simple tips to support your digestiv...

As a B Corp, MegaFood is dedicated to high standards of performance, accountability, and transparency. Learn about our Plastic Neutral Certificatio...

From diet and exercise to supplements, learn some everyday tips to support brain health and cognitive function.

A prenatal multivitamin is specially formulated to support the increased nutritional needs of pregnancy. It provides key nutrients like folate, iro...

Learn how to choose the best men's multivitamin to support your individual needs from Dr. David Gundermann, Principal Nutrition Scientist at MegaFood.

Bone health is crucial at every age, as bones are living tissue that support your body, store minerals, and continuously rebuild—but begin to weake...

Healthy aging is influenced by small, consistent lifestyle changes like eating a nutrient-rich diet (such as the Mediterranean diet), staying physi...

Learn how to choose a women's multivitamin with advice from award-winning registered dietitian-nutritionist Lauren Manaker.

Learn about fillers in vitamins and supplements. What are they? And why do we use them? 

Learn about the connection between sleep & stress. 

Learn about MegaFood's partnership with Vitamin Angels. 

Magnesium is an essential mineral that is finally getting the attention it deserves!  

Learn about the benefits of Magnesium

by Lauren Manaker Lauren Manaker is an award-winning registered dietitian-nutritionist, with a Master of Science in Clinical Nutrition. We all know...

Meet the MegaWell Collective!